Now Confirmed by Science: For healthy hearts, eat Bananas and Avocados

Now Confirmed by Science: For healthy hearts, eat Bananas and Avocados

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A new study has shown, for the first time, that consuming potassium rich food like Bananas and avocados alleviates arterial hardening (calcification) and aortic stiffness, thus preventing heart diseases and death from heart diseases.   The team of Researchers from the University…

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